In a whole(what's it been?)........half an hour or so, I've changed my mind. I remembered that I have a copy of Bob Harper's book "Are You Ready?", and I thought that it I am going to motivate myself by reading and acting on them, I can do it with Bob.
His book provides as much as Michelle's program in so much as you pretty much have to motivate yourself through reading and doing, so here I go.......
The last 18 months or so have taken it's toll on me. I don't feel like 'me'. And since Cal went back to work in May, I haven't had the chance to get into a routine that included me. This is my time.
I am starting to feel a bit more balanced in so far as our family routines and now I need to inject some time for me. And I am going to. I am determined to.
I plan on keeping a journal of the changes that I make, how I feel and such, but I"m not sure whether to create a Blog or write it down. I may create a Blog, but keep it Private. This is not a journey that I am brave enough to share with everyone. I may in the future, or to a select few (I think that I may need some support) but not everyone.
So off I go. First baby steps - less coffee, more water, more sleep. I can start there.
Wish me luck.